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When you hypnotize someone, you draw him into a mental state that is receptive to suggestion. To hypnotize is to induce a calm, focused state in one’s self or in another person. The state is called hypnosis, and a person who can do this for someone else is a hypnotist.
For example, in a treatment to stop smoking, a hypnosis practitioner might suggest that the patient will no longer find smoking pleasurable or necessary. Hypnosis for a patient with arthritis might include a suggestion that the pain can be turned down like the volume of a radio.
1 : a trancelike state that resembles sleep but is induced by a person whose suggestions are readily accepted by the subject. 2 : any of various conditions that resemble sleep.
“Can readily immerse themselves in thinking about things without having their attention interrupted by pesky reminders of reality.” It’s thought that roughly between 5-10% of people are highly susceptible to hypnotic suggestion, while up to 79% of the population are considered moderately susceptible.
If you stare at someone without blinking long enough, many people naturally fall into a light trance attempting to keep eye contact with you. In stage hypnosis, the term is literally called the “hypnotic gaze”.
2. Induce the Trance – simply say: “Close your eyes and go into hypnosis.” This is an instruction, but it’s also a linguistic bridge, linking closing the eyes and going into hypnosis together. 3. Deepen the Trance – say “Every time I touch you on the shoulder, you’ll go deeper into trance.”
How to hypnotize yourself: